Based in Ripple Village Hall and online by Zoom - serving Upton upon Severn, Earls Croome, Ripple, Malvern and surrounding district
Ursula Pearson is a fully qualified and insured Pilates teacher and a member of the Body Control Pilates Association.
Pilates targets the deep core muscles that stabilise the torso building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape the body, which will become leaner and more toned. It will also improve posture, achieving the perfect balance between strength and flexibility and it is a great way to relieve unwanted stress and tension.
Its slow, controlled approach means that it gives long term results. Best of all, Pilates is accessible to all.
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